thepowerwithin:

Wellbeing is not just one thing. It is not just working out, or just eating healthy, or just working hard. Establishing a sense of wellbeing treats all components as equal entities; Getting active vs. Meditation. Eating healthy vs. Positive self talk. It is like viewing a masterpiece in its entirety. Seeing yourself as a whole rather than just a single fragment. Hence, it is well-being. Wellness of your entire being. Nourishing of your entire self. Care towards every single part of who you are.

~N.A